KARUNA HEALTHCARE TRAINING MANUAL

* Tution Fees mentioned here is as applicable to a single student. Group discount (for a group of +5) is 15% on total tution fees.)

Contact us in advance to book your training schedules.

COURSE CODE

COURSE NAME

LEVEL

ELIGIBILITY

DURATION

DAILY HOURS

THEORY SYLLABUS

PRACTICAL SYLLABUS

TUTION FEES*

YI

Swasthya Yoga Basic Course

BASIC

Anyone

2 weeks

1 Hour

1. What is Swasthya Yoga
2. Physiology of Health
3. Daily routine for health and longevity

1. Level 1 Swasthya Yoga Asanas
2. Level 2 Pranayam techniques
3. Meditation

NPR 5000

YII

Swasthya Yoga Advanced Course

ADVANCED

YI

4 weeks (2 weeks basic + 2 weeks advanced)

1 Hour (1st 2 weeks)
1.5 Hours (Next 2 weeks)

1. Benefits of various asanas and pranayams
2. Precautions and contraindications of various asanas and pranayams

1. Level 2 Swasthya Yoga Asanas
2. Level 2 Pranayam techniques
3. Chakra Meditation

NPR 15000

YIII

Swasthya Yoga Proficient Course

PROFICIENT

YII

8 weeks

1 Hour (1st 2 weeks)
1.5 Hours (Next 2 weeks)
2 Hours (Next 4 weeks)

1. Therapuetics of treatment of various disorders using Swasthya Yoga
2. Integration of Swasthya Yoga with Naturopathic principles

1. Level 3 Swasthya Yoga Asanas
2. Level 3 Pranayam techniques
3. Chakra Meditation
4. Nada Yoga (Meditating with sounds)

NPR 30000

AI

Ayurvedic Therapies & Massages Basic Course

BASIC

Anyone

2 weeks

1.5 Hour

1. Objectives of ayurveda
2. Definition of health in ayurveda
3. Eight specialities of ayurveda
4. Basic and primordial elements of universe and the human body
5.Three humours (doshas)
6. Daily routine
7. Seasonal routine

1. Various oils used in Ayurveda
2. Massage techniques used in Ayurveda
3. Code of conduct
4. Postures and Draping
5. Abhyanga
6. Shiroabhyanga
7. Padabhyamga
8. Preethabhyanga
9. Swedan
10. Balukizhi
11. Basti

NPR 20000

AII

Ayurvedic Therapies & Massages Advanced Course

ADVANCED

AI

4 weeks (2 weeks basic + 2 weeks advanced)

1.5 Hour

1. Dhatus and malas
2. Rasas (6 tastes)
3. Prakruti parikshna (body constitution)
4. Diet, sleep and sex three pillars of life
5. Natural urges
6. Method of ayurvedic formulations
7. Medicinal use of common herbs and spices
8. Dietics in ayurveda

1. Shirodhara
2. Sarvangadhara
3. Pichu
4. Udwarthanam
5. Elakizhi
6. Podikizhi
7. Navarakizhi
8. Shirolepam
9. Ayurvedic Beauty Massage
10. Ayurvedic Beauty Packs
11. Special Ayurvedic Baths

NPR 40000

AIII

Ayurvedic Therapies & Massages Proficient Course

PROFICIENT

AII

6 weeks (4 weeks advanced + 2 weeks proficient)

1.5 Hour

1. Panchakarma Theory
2. Diagnosis and Treatment of various conditions through Ayurveda

1. Poorvakarma
2. Panchakarma
3. Paschatkarma
4. Netrabasti
5. Karnapuran
6. Nasya

NPR 50000

MI

Massage Therapy Basic Course

BASIC

All

2 weeks

1.5 Hour

1. Basic Anatomy and Physiology
2. Physiological effects of Massage
3. Selecting Massage according to constitutions

1. Types of Massage
2. Massage Techniques
3. Etiquette and Ethics
4. Positions and Draping
5. Head Massage
6. Face Massage
7. Lower Limb massage
8. Back Massage
9. Foot Massage
10. Hand Massage
11. Beauty Massage
12. Facials

NPR 14000

MII

Massage Therapy Advanced Course

ADVANCED

MI

4 weeks (2 weeks basic + 2 weeks advanced)

1.5 Hour

1. Diagnosis and Treatment of various conditions with Massage Therapy

1. Relaxation Massage
2. Sports Massage
3. Massage for knee pain
4. Massage for back pain
5. Massage for headache
6. Massage for shoulder pain
7. Massage for sciatica
8. Massage for foot pain
9. Deep Tissue Massage

NPR 28000

MIII

Massage Therapy Advanced Course

PROFICIENT

MII

6 weeks (4 weeks advanced + 2 weeks proficient)

1.5 Hour

1. Introduction to Aroma oils
2. Marma Points
3. Foot Reflexology
4. Important Acupressure points on body
5. Chakras
6. Music and sound for healing

1. Massage for obesity
2. Massage during pregnancy
3. Massage of neonates
4. Massage for abdominal conditions
5. Massage for old age patients
5. Potli massages
6. Marma massage
7. Foot reflexology massage
8. Chakra Massage

NPR 42000